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Slim & Scrumptious

More Than 75 Delicious, Healthy Meals Your Family Will Love

ebook
1 of 1 copy available
1 of 1 copy available

Joy Bauer, New York Times bestselling author, fitness guru, and diet expert for the Today Show, offers more than 75 delicious, healthy meals your family will love in Slim and Scrumptious. Here are with low-fat, low-calorie, low-cost recipes packed with high nutrition, high energy, and high marks sure to please every member of your hungry clan—for fresh, healthy, mouthwatering meals that will help you beat the high cost of eating out—from the creator of Joy’s Life Diet aka Your Inner Skinny.

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    • Library Journal

      February 15, 2010
      Bauer ("Joy's LIFE Diet"), the nutritional/health expert for the "Today Show", provides basic ideas for eating better, such as cooking at home, using lean cuts of meat and light condiments, and reducing your portion sizes. The recipes for main dishes, desserts, and vegetablesplenty for all diets, even vegetariansare high in flavor and low in calories. Nutritional information includes serving sizes, calories, fat, and protein. Expect demand. Library marketing.

      Copyright 2010 Library Journal, LLC Used with permission.

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Languages

  • English

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