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Title details for The Never Say Diet Personal Fitness Trainer by Chantel Hobbs - Available

The Never Say Diet Personal Fitness Trainer

Sixteen Weeks to Achieve Your Goal of a Healthy Lifestyle

by Chantel Hobbs
ebook
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1 of 1 copy available
If you want to lose weight for good, learn a secret from Chantel Hobbs: to change your life you first have to change the way you think.
After years of failed diets, Chantel discovered the power of the “brain change.” She made five nonnegotiable decisions, developed a balanced plan for exercise and nutrition, and lost 200 pounds. Now, through writing, speaking, and her work as a personal trainer, she inspires others to achieve far more than they thought possible.
With Never Say Diet, you can:
•Ditch your self-defeating habits and start dreaming big again
•Develop a driving passion for personal fitness
•Look at food as fuel and not as your best friend
•Learn how God wants to help you win!
Put an end to the diet drama. Whether you want to lose fifteen pounds, fifty, or one hundred fifty, Chantel will show you how to make your commitments stick–producing results that last!
It’s not easy, but it really is as simple as it sounds. First you lose your excuses, then you lose weight for good. You’ll never say “diet” again.

  • Creators

  • Publisher

  • Release date

    November 3, 2010

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9780307769077

    • EPUB ebook

      • ISBN: 9780307769077
      • File size: 2081 KB

  • Languages

    • English

  • Reviews

    • Publisher's Weekly

      December 15, 2008
      Hobbs, Chantel. The Never Say Diet Personal Fitness Trainer. WaterBrook: Random. Dec. 2008. c.176p. ISBN 978-0-307-44642-8. pap. $10.99. HEALTH~Well-known personal trainer Hobbs offers a body-mind-spirit approach, including an eating plan, recipes, an exercise schedule, and Scripture quotations for motivation. Aimed at the Christian audience..

    • Library Journal

      December 9, 2008
      Well-known personal trainer Hobbs offers a body-mind-spirit approach, including an eating plan, recipes, an exercise schedule, and Scripture quotations for motivation. Aimed at the Christian audience.-Susan B. Hagloch, Dover, OH

      Copyright 2008 Library Journal, LLC Used with permission.

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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